New evidence confirms that manufacturing workers exposed to loud environments face significantly higher risks of permanent hearing loss. This systematic review highlights the urgent need for protective strategies in high-noise industries.

This meta-analysis clarifies how aerobic training affects HDL-C, a key cardiovascular health marker. It reveals the optimal amount and type of exercise needed to achieve meaningful cholesterol improvements.

Zinc oxide nanoparticles are being explored for their dual role in enhancing mechanical strength and providing antibacterial protection in medical and consumer rubber products. This report reviews recent findings on their effectiveness and the importance of nanoparticle modification.

Sauna bathing is more than just a wellness trend - emerging evidence links it to improved heart health, immune response, and mental well-being. This review outlines what repeated thermal exposure does to the body and brain, especially in everyday use.

Recent research shows how the simple act of breathing through the nose influences everything from lung function to emotional regulation. This science-backed approach reveals measurable benefits for both athletes and everyday users of wellness gadgets.