Frequent hand hygiene plays a clear role in preventing infections in both community and healthcare settings. Evidence from global studies confirms its value - though exact routines still need refinement.

Caffeine can sharpen focus and offset sleep deprivation, but it also disrupts sleep patterns and quality. New research explores this paradox in consumer health and daily performance.

New studies show that tidy, well-maintained homes don’t just look good - they may help reduce stress, lift mood, and support long-term mental health. From cortisol levels to emotional control, home environments matter more than we think.

Chronic exposure to ultraviolet (UV) radiation increases the risk of skin and eye diseases. New meta-analyses reveal the occupational and behavioral patterns that elevate cancer risks and highlight the protective value of high-coverage sunglasses.

This review summarizes recent findings on harmful chemicals and heavy metals found in household dust. It highlights the risks to children and adults from everyday exposure, even in well-maintained homes.

This review analyzes four decades of research on the use of CCTV surveillance in public spaces. It highlights where, how, and under what conditions CCTV can most effectively reduce crime - especially property-related offenses.