The 5th Generation Theragun Prime refines what a personal massage gun can offer by honing in on essential performance rather than overloading with features. At its core, it utilizes powerful percussive therapy, capable of reaching deep into muscle layers to relieve knots, improve circulation, and aid in recovery. This model includes five intensity levels, visible via LED indicators, that range from gentle stimulation to robust, high-powered massage.

Four interchangeable foam attachments are included: the Thumb and Cone for focused relief on trigger points and smaller muscle groups, and the Standard Ball and Dampener for broad or sensitive areas. Each attachment snaps on securely and is purpose-built for a specific application, enhancing the versatility of the device.

The patented ergonomic triangle handle offers multiple grip angles, minimizing wrist strain and enabling easier reach across various parts of the body, including the back and shoulders. While its 3.77-pound build ensures deep pressure without much effort, the weight can feel hefty during extended use.

Bluetooth connectivity links the Prime to the Therabody app, offering guided routines tailored to conditions like sciatica, arthritis, or plantar fasciitis. 

While the app is functional, occasional disconnection and account requirements may detract slightly from the overall experience.

Battery life typically sustains around 30 minutes of active use - adequate but not exceptional - and while the USB-C charging port is modern, a missing wall adapter is a notable omission.